Nicol brings together leadership and elite athletic experience to create a practical, people-first platform. With 20+ years in product and project management alongside over a decade as a NASM-certified personal trainer and sports performance coach, she brings both strategy and heart to everything she does.

A former Division I track & field athlete and nationally ranked 2019 USA Triathlon duathlete, Nicol knows what dedication really looks like—a trait she has clearly passed on. As a proud mom of two Ivy League graduates and Olympic athletes, high performance is truly a family affair.

Whether she is coaching elite competitors or helping individuals move better, feel stronger, and live healthier, Nicol meets people exactly where they are—in the gym, out on the road, or in everyday life. Reach out today to start your journey.